Author Archives: Svend

Nut Nutritional Comparison

There are a lot of different nuts, and while they all have their benefits, their nutritional values and characteristics vary quite a lot. To make it a little easier to decide which nuts might be right for you, I’ve made this little table:

Nutrition per 100g

Nuts: Almonds Brazil nuts Cashews Peanuts
Calories: 575 kcal 655 kcal 574 kcal 567 kcal
Proteins: 21 g 14 g 15 g 26 g
Fat: 50 g 66 g 46 g 49 g
Saturated fat: 4 g 15 g 13 g 7 g
Dietary fiber: 12 g 8 g 3 g 9 g

I’m going to add more nuts and values to this table 🙂

Svend’s Tea Log 2022

Dilmah – Lapsang Souchong 4
Dilmah – Ceylon Cinnamon Spice Tea 3
Dilmah – Prince Of Kandy Lemonade 3
Dilmah – T-Kitsch Ceylon Spices 4
T Leaf T – Northern Grey 5
T Leaf T – Big Red Robe 4
Dilmah – Nuwara Eilya Pekoe 3
Dilmah – Natural Ceylon Ginger Tea 4
Dilmah – Lapsang Souchong 4
Dilmah – T-Kitsch Cinnamon 4

Svend’s Cider & Perry Log 2022

Good George Brewing – Rose Cider 3
Peckham’s Cidery & Orchard – Farmhouse 4
Peckham’s Cidery & Orchard – Perry 4

Scrumpy Wasp – Amnesia 5
Snails Bank Cider Co – Pig Squeal 5
Thistly Cross Cider – Thistly Cross Whisky Cask 5
Westons Cider – Henry Westons Signature Vintage 4
Lilley’s Cider – Bee Sting Perry 5
The Tivoli Cambridge – Tivoli Cloudy Cider 4
Mount Brewing Co – Dark ‘N Stormy 4
Svatie Brewing – NZ Cider Sweet Kveik 4

Svend’s Beer Log 2022 04

(Rating system: 1-5. 1: undrinkable. 2: not nice. 3: decent/good. 4: very good. 5: one of the best I’ve ever had. Read more about my rating system)

Garage Project – Garagista 4
Little Thief Vs Damaged Goods – Scooty And The Pale 4
North End Brewery – Sin Eater 5
Isthmus Brewing – Cirrus 5
Behemoth Brewing Company – Snow Mexican 4
Garage Project – Zitrone Weisse 4
Garage Project – Ghost Light 4
Garage Project – Fugazi 4
Behemoth Brewing Company – Snow Mexican 4

Behemoth Brewing Co - Tallinn Takeaway Coffee

Behemoth Brewing Co – Tallinn Takeaway Coffee

Behemoth Brewing Co – Tallinn Takeaway Coffee 5
Garage Project – Fizz Palace 4
Garage Project – Any Colour You Like As Long As It’s Scrumptious 4
Garage Project – Primal Stream 5
Garage Project – Mango Indica 5
Garage Project – Fresh IPA APR 22 5
Good George Brewing – Pale Ale 4
Duncan’s Brewing – Toasty Marshmallow (Imperial Pastry Stout) 5

Svend’s Beer Log 2022 03

(Rating system: 1-5. 1: undrinkable. 2: not nice. 3: decent/good. 4: very good. 5: one of the best I’ve ever had. Read more about my rating system)

Mean Doses – Mean IPA 4
Baylands Brewery – Night Ryder 4
Boundary Road Brewery – Mumbo Jumbo 3
Mean Doses – Mean Red IPA 4
Parrotdog Brewery – Sophie 4
Garage Project – Fresh IPA MAR 22 5
Mean Doses – Mean Red IPA 4
8 Wired – Lo−Fi 3
Garage Project – Fresh IPA VOL 12 4
Garage Project – Tiny 5
Garage Project – Fugazi 4
Garage Project – Electric Dry Hop Acid Test 4

Svend’s Beer Log 2022 02

(Rating system: 1-5. 1: undrinkable. 2: not nice. 3: decent/good. 4: very good. 5: one of the best I’ve ever had. Read more about my rating system)

Mean Doses – Mean Red IPA 4
Double Vision Brewing – Beer 30 4
Brave Brewing Co – Bottle Rocket Extra Pale Ale 5
Garage Project – Fresh IPA AUG 21 4
Mean Doses – Mean IPA 3
Abandoned Brewery – IPA 3
Garage Project – Fresh IPA FEB 22 5
Parrotdog Brewery – Birdseye 4
Garage Project – Electric Dry Hop Acid Test 4

Svend’s Beer Log 2022 01

(Rating system: 1-5. 1: undrinkable. 2: not nice. 3: decent/good. 4: very good. 5: one of the best I’ve ever had. Read more about my rating system)

Parrotdog Brewery – Sophie 4
Heyday – Magic Portal 3
Kererū Brewing Co – For Great Justice 4
Parrotdog Brewery – Bitterbitch 4
Kererū Brewing Co – Feijoa Weisse 3
Cassels Brewing Co – American Pale Ale 4

Kererū Brewing Co - Paloma

Kererū Brewing Co – Paloma

Kererū Brewing Co – Paloma 5
8 Wired Brewing Co – Gorky Park 4
Garage Project – Fugazi 4
Bach Brewing – Velvet Marley 4
Parrotdog Brewery – Birdseye 4
Volstead Brewing Co – Mosaic Hazy 4
Sawmill Brewery – Session IPA 4
Double Vision Brewing – Reverse Cowboy 4
Crimson Badger Brewing – Ginger Bear 4
Mean Doses – Mean Cerveza 3
Panhead Custom Ales – Supercharger 3
Double Vision Brewing Co – Tiny Mammoth 4
Whistling Sisters – English Bitter 3
North End Brewery – Super Alpha 4
Garage Project – Galaxy Valley 4
Garage Project – Tiny 4

Svend’s Beer Log 2021 12

(Rating system: 1-5. 1: undrinkable. 2: not nice. 3: decent/good. 4: very good. 5: one of the best I’ve ever had. Read more about my rating system)

Garage Project – Astral Projection 5
Garage Project – Hāpi Daze 4
Fork Brewing – Knifey Spoony 5
Fork Brewing – Calm As 4
North End Brewing – E. S. B 4
North End Brewing – Iron Sands 5
Brew Union Brewing Co – Szechuan Citrus Saison 3
Juice Head Beer – ESB 4
Garage Project – Dr Pete’s 4
Garage Project – Tiny 3
Garage Project – Victory Air Drop 3
Garage Project – Cereal Milk Stout 4
Garage Project – Surrender To The Void 5
Heyday – Daisy 4
Heyday – Stroke Of Luck 4
Heyday – WolfII 4
Heyday – Loungin’ 4
Sawmill Brewery – Blake Beer 5
Townshend Brewing Co – Sutton Hoo 5
The Workshop – Sublime Coffee Stout 5

Test Lab Brewery by The Workshop

Test Lab Brewery by The Workshop

Test Lab Brewery – Pale Alien IPA 4
Cassels Brewing Co – Woolston Pale Ale 5
Sprig & Fern – Pale Ale 4
Sprig & Fern – Pilsner 3
The Workshop – Sublime Coffee Stout 5
Townshend – Aotearoa 4
Cassels Brewing Co – Lager 3
Malty Way – Malty Way Wit 4
Townshend – Old Town ESB 4
Three Sisters – Downwinder 3
Townshend – Sutton Hoo 4
Cassels Brewing Co – Best Bitter 3
Flavourtorium – Little Beauty 4
Flavourtorium – Big Things A Gwan 5
The Workshop – Sublime Coffee Stout 5
Mean Doses – Mean Hazy XPA 4
Garage Project – Proper Crisp IPA 4
Garage Project – Golden Path 3
Garage Project – Tiny 3
8 Wired Brewing Co – Blackberry Way 4
Heyday – Offshore 4
8 Wired Brewing Co – Lo−Fi 3
Heyday – Blackbird Raspberry Porter 4
8 Wired Brewing Co – Hippy Berliner 3
Parrotdog – Birdseye 4
Urbanaut Brewing – Beer Blender Cucumber And Mint Sour x Strawberry Hazy IPA 4
Baylands Brewery – Night Ryder 5
Townshend – Stout Wit Nowt Taken Owt 4
Whistling Sisters Beer Co – Pacific Pale Ale 3
Oud Beersel – Framboise 4
Garage Project – Fresh IPA DEC 21 4
North End Brewery – Sin Eater 4
Duncan’s Brewing – Oat Cream V.4 Hazy IPA 4
North End Brewery – Become The Ocean 3
North End Brewery – ESB 4
North End Brewery – Fieldway APA 3
North End Brewery – Super Alpha 4
North End Brewery – Pit Boss 5
North End Brewery – Iron Sands 5